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MAT PILATES TRAINING

Our Mat training consists of two parts basic, which will teach you all beginner Pilates poses and tips on encouraging students to gain ab strength, and intermediate, which is a leveling up in skill and difficulty. After completing the Pilate’s Mat Training the range of clients we can work with is expanded profoundly, as well at the over-all teaching ability and bodily strength.

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PROPS PILATES TRAINING

Props Training is our most extensive training. The program covers beginners, intermediate, and advanced level exercises and expands upon their success and difficulty with the incorporation of props. Endeavoring to make even the most classical exercises contemporary and fun.

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POSTNATAL TRAININGS

Originally designed as a way to help moms get their toned tummy back, this course has grown in understanding and capacity. This course focuses on Special Case Clients (i.e. repairing diastis recti, regain abdominal strength, recovering after surgery or illness, pre- and post-natal women, etc) and shows teachers how to react affectively to help meet the needs of all students.

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UPCOMING TRAININGS

REGISTER FOR A TRAINING PROGRAM OR CONFERENCE

Basic and Intermediate Pilates Training

April 15-16 and April 22-23 10am-5pm

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Props Pilates Training

May 13-14 and May 20-21 10-5pm

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Postnatal Training

June 12-16 10am-5pm

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1520

Satisfied Customers

23

Trainers

199

Received Awards

130

Equipments

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